Helping You Feel Your Best so You Can Enjoy the Moments that Matter Most
Hi, I’m Jamie
As a Nurse Practitioner with over 25 years of experience in healthcare and a passion for women’s health, I started Midlifesy to change how women experience midlife and menopause. After navigating my own challenges through menopause—juggling a busy career, five teenagers, and unexplained weight gain—I realized the advice women often receive, like "eat less and move more," just wasn’t enough.
I knew there had to be a better way. That’s why I dedicated myself to finding real, effective solutions for midlife health—solutions that address the root causes of hormone imbalance, weight gain, and fatigue. Now, I’m bringing those solutions to women like you through Midlifesy.
At Midlifesy, we’re not bound by the limitations of insurance companies that often dictate care and restrict treatment options. This allows us to provide truly personalized, compassionate care that focuses on you—not a set of standardized protocols. Our holistic, science-backed wellness plans help you take control of your health, balance your hormones, and regain your energy—so you can thrive, not just survive, in midlife.
Your Personalized Health Journey: The Process
At Midlifesy, your health and wellness journey is as unique as you are. Our four-step process ensures you receive personalized, comprehensive care tailored to your specific needs and goals, no matter which program you choose.
STEP ONE
Initial Consultation
Your journey begins with an in-depth consultation, either in person or via telehealth. During this 60-minute session, we’ll explore your medical history, discuss your symptoms, and identify your health goals. This is your opportunity to share what matters most to you, so we can design a plan that works for your lifestyle and aspirations.
STEP TWO
Comprehensive Biomarker Analysis
To gain a complete picture of your health, we conduct advanced lab testing at a LabCorp location convenient to you. These tests provide insights into key biomarkers, including hormone levels, metabolic function, and more. The cost of these labs is included, and results typically take 7-10 days.
STEP THREE
Personalized Roadmap Creation
Once your results are in, we meet again to review your lab findings and present your personalized health roadmap. This roadmap provides clear, actionable guidance tailored to your unique needs, including:
Targeted therapies such as hormone optimization or metabolic treatments.
Customized supplement recommendations to support your wellness goals.
Lifestyle, nutrition, and fitness strategies to empower long-term success.
STEP FOUR
Implementation and Ongoing Support
Your roadmap is just the beginning. With the option to choose one of our customized packages, you’ll have access to the comprehensive care and resources you need to implement your plan successfully. Throughout your journey, you’ll receive ongoing support, expert coaching, and the tools to make lasting changes that restore balance, energy, and confidence.
Take the first step toward feeling your best—because you deserve a health journey designed just for you.
“I Cannot Recommend this Practice Enough”
“Jamie was thorough & took the time to explain everything to me! I cannot recommend this practice enough." Meredith H.